Hi, I'm James, I'm 34, ex Welsh and British surfing champion.
On September the 16th 2012, I will be taking part in Ironman Wales which is a gruelling 2.4 mile open water swim, 112 mile bike ride followed by a 26.2 mile run!
I am doing it to raise money for the Welsh Air Ambulance which is an amazing charity which serves us all. After having had 2 family members airlifted in the last 3 years Ii feel its time to give something back to this amazing service.
Thank you to all the business's below for their support and to all the people that have donated to this cause!
If you haven't donated yet please click on the link below ! Many Thanks

On 16th september 2012 I managed not only to complete the ironman but actually compete in it to !
Thanks to all the training I had a fantastic day and didn't find it to be as bad as I was expecting !!
It was an amazing experience and I managed to raise a whopping £13,759.00 for the Wales Air Ambulance.
I would like to thank all the businesses below for their generous donations. If you would like to donate you still can by clicking the link below !
Many thanks
James
Wales Air Ambulance saves time and saves lives.
The charity provides vital air cover across the whole of Wales for life-threatening illness or injury. Its 3 red and green helicopters are confronted with a diverse and challenging landscape, but from mountain tops to city roads, Wales Air Ambulance can reach any corner of Wales within just 20 minutes.
The fast response times and access to such difficult locations increases the chances of getting to a hospital within the Golden Hour. This is the first sixty minutes after trauma, and a patient’s chances of survival and an early recovery are greatly improved if they receive the most appropriate care within this crucial hour.
Now celebrating its 10th anniversary, Wales Air Ambulance has responded to more than 14,500 missions since its launch on St David's Day 2001. Each mission costs approximately £1500.
The charity relies solely on public donations to raise over £5 million every year to keep the air ambulances flying for Wales.
Donations
We are offering two levels of advertising in exchange for donations to the Wales Air Ambulance.
Gold - Minimum £100 donation gives you a clickable logo link to your business website.
Silver - Minimum £50 donation gives you a named entry of your business.
Anybody wishing to donate please click below !
Many Thanks for your support !
Keyframe - Swansea Web Designers
Web design and web devolpment with over 20 years experience. Tel : 01792 230137
We are committed to making Speedo products responsibly, with consideration and respect for people and the environment.
S J Bessent
Construction and Civil Engineering. Tel : 07971 589 065
LED Roadway Lighting Ltd. is a world leader in the development of energy efficient and environmentally friendly light emitting diode based (LED) lighting.
The specialist bathroom retailer in Swansea, South Wales. We display a wide range of quality bathrooms, shower enclosures, fitted bathroom furniture and ceramic tiles.
Wheelies has grown into a major online retailer and is the UK’s largest insurance replacement provider for the cycling industry.
Murton Alexander Insurance Services
Murton Alexander has been serving the insurance needs of the community in Swansea since 1972.
Like them on facebook - Murton Alexander Insurance Services
The King Arthur is renowned for traditional ales and delicious home-cooked food, suited to all tastes.
Penguin Recruitment Limited is a specialist recruitment company offering recruitment services to the Sales and Engineering market sectors.
FRF Motors are located on the Swansea Enterprise Park just a few minutes from the M4, where we offer new and used car sales along with service and MOT facilities.
We are a family run business established in 1986, we specialise in providing outdoor clothing and gear for all the family.
A contemporary country house hotel with an award-winning restaurant, a wine cellar of international repute.
A family run business established in summer 2003, our aim is to provide a breathtaking, interactive tour of the South Gower Coast, leaving our passengers with unforgettable memories.
Julia Hood and Paul Carr formed Carr, Jenkins & Hood in 1989 and since then the Practice has grown to embrace a number of specialisms within the fields of accountancy, taxation, business and estate planning.
Owned by the governing body for surfing in Wales and the only surf school
based at Llangennith, the best beach to learn to surf in Wales.
Eddy’s is a modern Café–Bar which sits at the foot of Rhossili Downs at the entrance to Hillend Caravan & Camping Park.
Ark Fencing and Landscaping Supplies Ltd are a fresh, innovative supplies company conveniently located in Gorseinon, Swansea in South Wales.
Rip Curl is a company for, and about, the Crew on The Search. The products we make, the events we run, the riders we support and the people we reach globally are all part of the Search that Rip Curl is on.
Are you looking for acupuncture or herbal treatment? Are you looking for someone to help you improve your health, vitality and general sense of well-being?
The Killay Dental Health Centre provides a place where people who want to work with us, can become dentally healthy and free from disease of the mouth: thus reducing the risk of suffering dental pain and tooth loss, throughout the rest of their lives.
Product developers have years of experience within the surfing industry which leads Alder to boast a very exciting and advanced wetsuit and accessories range.
With panoramic views over Rhossili Bay you will be assured of a warm and friendly welcome at The Bay Bistro & Coffee House, Rhossili...
Pipkins Day Nursery understands and recognises that children learn through their senses utilising observation and experience to reinforce their learning.
C-SKINS are a rider driven wetsuit company purely dedicated to creating the best surfing wetsuits on the planet.
NB:Design is an award-winning strategic and creative design agency with expertise in brand identity, corporate communication, marketing literature, advertising, exhibition and digital design.
Cheers has been seriously searching the wine world to bring you interesting, value for money wines that cannot be found in the supermarkets or multiple stores.
Broughton Farm Caravan Park is a family owned and run caravan holiday home park located on the western end of Gower, the UK's first designated Area of Outstanding Natural Beauty.
Our estate agent software has all the tools needed to run a modern estate agency and we provide powerful websites for estate agents.
Exall and Jones are major suppliers of light and heavy building materials, ironmongery, timber and timber products.
From a millionaire's mansion to a modest flat, all properties, by the very nature of the word, are unique.
Simpson Lynch is a leading commercial management consultancy specialising in the construction industry.
We are the leading Forklift Truck centre in South Wales covering the entire region including Milford Haven, Carmarthen, Swansea, Cardiff and Newport.
Make Gower’s best kept secret your own with luxury holiday homes at Whiteford Bay Premier Leisure Park.
The Pettifor Trust is devoted to the welfare of animals and generates funds to give to independent animal charities that are based in Wales.
a leading provider of private healthcare in south west Wales and beyond, the experienced team of NHS qualified consultants bring a wealth of medical and surgical expertise across a range of healthcare treatments.
Set in the heart of the beautiful Gower Peninsula, South Wales, Kennexstone Camping & Touring Park is the number one farm campsite for the more discerning visitor
Great value litho and digital printing, labels, books, large-format and promotional products to businesses in Cardiff, Swansea, South Wales and the rest of the UK.
All of our instructors are qualified surf instructors by the British Surf Association coaches scheme as well as the N.A.R.S. Beach Lifeguard Award.
The Kings Head is located in the heart of the small yet popular village of Llangennith on the gower peninsula of South Wales.
Hot Dog Surf Shop in Kittle, Gower is located just a couple of miles from the area’s best breaks in the region.
Burrows Hall
Burrows Hall Nursing Home, Llangennith, Gower, Swansea SA3 1JB, Tel : 01792 386221
Set in 45 acres of land, family-owned Llanrhidian Holiday Park offers a relaxing holiday for whatever generation.
The Greyhound is a traditional 19th century inn with a welcoming atmosphere. There is a well-stocked bar offering three or four real ales from our very own Gower Brewery.
The Gower Bays Surf Club was formed after the demise of the Gower Surf Club. The original Gower Club was established in the mid 1960's.
Ck's Supermarkets was founded in 1988 by its Managing Director, Christopher Kiley after acquiring a store at Llandeilo in Dyfed.
Wilson Devonald
38 Walter Road,
Swansea,
SA1 5NW,
Phone: 01792 484566
Oldwalls Gower
Award winning 5* Wedding Venue, B+B and S/C Holiday Accommodation. Tel : 01792 391468
Patagonia.com
Patagonia.com.......the very ethical outdoor clothing company for surfing gear and wetsuits.
Tankey Lake Livery
Tankey Lake Farm, Llangennith, Gower SA3 1DT Tel: 01792 386383
Computerforms Ltd
At Computerforms we pride ourselves on providing innovative, competitively priced print solutions for any business type.
Tel : 01792 850850
Secondskinsurf.com
Established by Andy Schollick in 1975, Second Skin originally was all about custom wetsuits. Thirty thousand hand-made wetsuits later, Second Skin has now one of the best reputations in the UK for retailing surfing hardware, primarily wetsuits and surfboards. Tel : 01271 812195.
Tiki Surf
Tiki started making surfboards back in the early 1960’s making us one Britain’s longest running surf companies
Tel : 01271 812442
Crab Island Surfboards
Crab Island surf design and custom board studios has been built on a reputation for manufacturing quality surfboards.
Tel : 01792 204627.
City Surf Skate & Snow
We try to stock the stuff you need as well as a little bit of stuff you didn’t know you needed until you saw it in the shop!
Tel : 02920 342068.
Forge Cottage
Forge Cottage, which is about 250 years old, has recently been refurbished to a very high standard and has been awarded 4 stars.
Tel : 01792 386302 .
Gower Building Services
Tel : 01792 371234 .





